jewellery by sofa knows

We are living in a fast-changing environment surrounded by information. It’s everywhere. As a result of the endless consumption, it has become extremely hard to listen to yourself and not be distracted.

First of all, we have lost the actual feeling of ourselves and being present, which is one of the most common reasons for increasing mental problems among our generation.

Thoughts that we are following, usually lead us to the negative picture of reality, which is sometimes an illusion. Not a surprise, it became normal to suffer from panic attacks and anxieties.